Specialist Areas: Rehabilitation, elite training, and physical training in various sports.
Over the years, Adrian has helped both recreational and elite athletes with long-term training. Starting from the individual and thoroughly mapping from there is exactly what is required to get started. With a broad toolbox of exercises and methods, you can together create a healthy body with a healthy lifestyle that suits you.
Adrian stands out as an attentive coach who works pedagogically with current situation analyses and personal coaching of individuals, companies, and sports clubs.
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