Mental Coaching

In sports and performance, mental focus and strength are crucial for success. Our philosophy is built on the importance of being mentally strong and stable to achieve your goals and sustain performance over time, whether you're a leader, skilled employee, athlete, or recreational exerciser.

Get in touch with us at GOAT Sports and let us help you enhance your mental strength.

Currently fully bookeD

Tailored Coaching

We offer a program with individual assessment where we identify your specific needs and tailor the coaching accordingly. With us, it's about living in the present and becoming self-aware. We work based on our fundamental elements and values: Persona, Physique, Competence, as well as reflection. We don't believe in simple solutions, pre-made templates, or methods. Instead, we focus on coaching that is personalized for you as an individual. Life may be simple, but living a simple life can be challenging.


Establish new habits and initiate the changes you desire in your life. Explore our library of habits or create your own to gradually implement the changes you're aiming for.

Chat with your mental coach

Use the chat with your coach to get guidance during your journey


By reflecting and writing down your thoughts, feelings, and challenges, you gain a better understanding of yourself and, in turn, strengthen your self-esteem.


Monitor your progress in the areas of Persona, Physique, and Competence and how that affects your mood.

Get mental coaching

We are currently fully booked but send us a message and we will reach out to you if there is an opening.